Intense cold applied precisely to one area for a few minutes. The effect on pain and local inflammation is immediate.
Tendinitis, recent contracture, inflamed area: cold brings the pain down and limits the inflammatory response.
Applied to the muscle groups that worked, it reduces the heat and heaviness that follow effort.
I almost always use it alongside manual work, rarely on its own.
I apply the cold to the target area in short, controlled passes, continuously watching the skin response. The session is brief by nature — cold acts fast, and pushing longer adds nothing.
No. I control distance and duration continuously and monitor the skin. The sensation is intense but brief and bearable.
Circulatory disorders (Raynaud's), cold hypersensitivity, sensory impairment, broken skin. Please tell me beforehand.
As a rule: cold for acute, inflammatory pain; heat for chronic tension. We choose together during the assessment.
Nathan Sebbagh · 058 767 71 95 · FR · עברית · EN